Mystic, Connecticut, and the surrounding region boast a vibrant food scene, offering incredible options for plant-based dining. Whether you’re a dedicated vegan or simply looking to add more sustainable, plant-based meals to your diet, you’ll find an abundance of delicious vegan-friendly restaurants and cafés in Southeastern Connecticut. From cozy cafés to international flavors, here are our top picks for the best vegan eats in the area!
Karma Kitchen Mystic
Location: 15 Holmes Street, Mystic, CT 06355
Hours: Monday – Saturday, 8:30 AM – 6 PM; Sunday, 8:30 AM – 4:30 PM
If you love nutritious goodness that’s also delicious, you’ll find heaven at Karma Kitchen in Mystic, Connecticut. When you’re in downtown Mystic and need to recharge your batteries, this is the place. Choose from amazing wraps, nourishing bowls, and inventive salads, as well as house-made smoothies and fresh, cold-pressed juices for a nutrient-packed boost. We stop in for lunch often. Some of our favorite menu items are the Mex Bowl, the Chickpea of the Sea Wrap, the Karma Kobb Salad, the Chia Turmeric Latte, and the Chagacino. Karma Kitchen enjoys a wonderful location with parking on Holmes Street at Schooner Wharf across the street from the Engine Room.
Washington Street Coffee House
Location: 13 Washington Street, New London, CT 06320
Hours: Open daily, 7 AM – 3 PM
Discover a vegan paradise at Washington Street Café in the heart of New London, Connecticut. Whether you’re embarking on a scenic lighthouse cruise with Cross Sound Ferry or exploring Connecticut College and the U.S. Coast Guard Academy, as well as New London’s other attractions, this locally owned gem boasts a vibrant atmosphere blending bohemian charm with an industrial vibe. Dive into a fantastic menu featuring must-try dishes like the Spicy Miso Noodle Bowl, Veggie Stir-Fry, Burrito Bowl, Tofu Scramble with Veggies, and the delectable Beet Salad. Daily specials go beyond the standard menu. For those mixing work and travel, this cafe offers a cozy spot to work on a laptop or meet with colleagues with numerous tables adjacent to electrical outlets.
Thong Thai Restaurant
Location: 120 Granite St, Westerly, Rhode Island
Hours: Monday, Wednesday, Thursday, Friday. 11 AM–2:30 PM, 4:30–8:30 PM; Saturday & Sunday, 12–2:30 PM, 4:30–8:30 PM; Tuesday closed
Thong Thai is a hidden gem in eclectic downtown Westerly. It serves authentic Thai flavors with plenty of flavorful plant-based options. Some vegan appetizers include Fresh Basil Rolls, Crispy Fried Tofu, Scallion Pancakes, and Seaweed Rolls. Many of their stir-fries and noodle dishes can be made vegan upon request—just be sure to ask for no fish sauce.
Mirch Masala Cuisine of India
Location: 156 Kings Highway, Groton, Connecticut 06340
Hours: Tuesday, Wednesday, Thursday, Friday, 11:30 AM–2 PM, 4:30–9:30 PM; Saturday, 12–2:30 PM, 4:30–10 PM; Sunday, 12–2:30 PM, 4:30–9 PM; Monday closed
This restaurant offers excellent, authentic Indian cuisine with various vegetable-based dishes. Kundapur Vegetables, Chana Masala, Baingan Bharta, and Aloo Gobi Masala are some examples! One more reason we love it — delivery is available to Abbey’s Lantern Hill Inn via Uber Eats, DoorDash, and Grubhub!
Fiddleheads Food Co-op
Location: 13 Broad St, New London, CT 06320
Hours: 8:00 AM-9:00 PM, Monday-Sunday
This community-run market’s kitchen prepares a delicious selection of daily-made wraps and salads, many of which are vegan. You’ll find them fresh in the grab-and-go section. This is our go-to local spot for organic produce, plant-based snacks, and sustainable products.
Stay at Abbey’s Lantern Hill Inn – A Vegan-Friendly Retreat
If you’re planning a getaway to Mystic and the surrounding region, why not stay somewhere that embraces the same mindful, plant-based values? At Abbey’s Lantern Hill Inn, we proudly offer vegan-friendly breakfasts hand-prepared each morning using organic, locally sourced, and all-natural ingredients—made with love, of course! Whether you’re fueling up for a day of adventure or simply savoring a slow morning on our peaceful grounds, you can enjoy a nourishing start to your day. Book your stay with us and experience wellness travel at its best!
